Meals

We provide on a daily basis, a nutritional breakfast from 8:30 AM to 10:30 AM and lunch from 12:00 PM to 1:00 PM as well as up to 75 emergency food bags, including specially made bags for the nutritional needs of seniors, from the 15th of every month.

Three times a week, we offer collective kitchen workshops (with Fridays reserved for Inuit women). As well, in partnership with the Department of Dietetics at McGill University, we offer educational workshops on nutrition.

Our objectives are

  • To provide two nutritional meals each day (breakfast & lunch);
  • To help women maximize their limited income; and
  • To foster healthy food choices and habits.